How West Side Moms Stay Fit During The Pandemic
FIT4MOM online training sessions.
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Category: Fitness
How One Kapolei Mom Is Training For Bodyshaping Gold
She’ll compete in April’s Stingrey Classic
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A New Kapolei 5K Series Starts Saturday
The three 5Ks are family-friendly and USATF-certified.
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The Top 11 Reasons Locals Do Race Ko Olina
The Top 11 Reasons Locals Do Race Ko Olina The 3rd annual Race Ko Olina has grown every year...
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New Moms & Families: Try Stroller Strides Free This Saturday
New Moms & Families: Try Stroller Strides Free This Saturday Getting a workout when you have...
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Saturday Only: Free Workouts and Workshops At The Four Seasons’ Gorgeous Rooftop Spa
The Ko Olina lagoons draw people from all over the world looking to relax, refresh, and heal…
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The Most Popular Bike Routes on the West Side
What are the bike routes west siders use the most? Strava, an exercise-tracking app,…
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Race These Lagoons
Sunday, September 22 is your chance to run the gorgeous paths along the Ko Olina lagoons while…
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Moms-Only Fitness Classes Are Free For One Week Only
Lots of people tell Melanie Gonzalez they want to try her FIT4MOM classes, then never get…
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The Most Popular Runs In Kapolei (According to Strava)
You’ve got your favorite west side run-are you faster than your neighbors? Strava, an exer…
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Kapolei Workplaces Helping Employees Live Longer
Kapolei Workplaces Helping Employees Live Longer Take the Eat. Love. Kapolei. Pledge to support...
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Kapolei’s Mom ʻOhana Has A New Leader
Kapolei’s Mom ʻOhana Has A New Leader Take the Eat. Love. Kapolei. Pledge to support...
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